How can I manage my weight?

How can I manage my weight?

A healthy diet and physical activity enable you to maintain a healthy weight and a good quality of life.

If you are overweight, your risk of developing heart disease, back and joint pain, depression and certain cancers will increase.  Maintaining a healthy weight will reduce your risk, help you manage your moods, and help you feel more confident about yourself.

To find out more about what support is available, please call 01274 435387.

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Council Switchboard : 01274 432111

Council Address : Britannia House, Hall Ings, Bradford BD1 1HX

© 2017 City of Bradford Metropolitan District Council