The Leisure Centre, Keighley

Book activities or classes online

Book activities or classes online now

Facilities

The biggest sports facility in the north of the district, comprising a sports centre, leisure pool, ClubActive Fitness Centre, sauna and steam rooms and a function hall.

• Leisure pool with deck level water
• 40m waterslide with plunge pool
• Learner pool
• Fitness Centre

Sports Hall

A full size Sports Hall that hosts a range of sports, including

• badminton
• 5-a-side football
• bowls
• circuit training
• table tennis

Movement Hall

A comfort cooled hall with a sprung floor which hosts a full programme of Aerobics and Fitness classes including Body Pump, Attack, Aerobics, Circuits, EXTEND and more!

• Squash Courts
• Sauna and steam rooms
• Baby changing facilities.
• Changing Place with toilets, changing and showering provision for those with additional needs
• Café
• Activity rooms
• Disabled access and changing facilities

ClubActive Gym

The ClubActive gym at The Leisure Centre has been completely renovated and expanded. Brand new state of the art training equipment, some with built in televisions, provide a relaxed and modern environment for you to work out.

The benefits you get from coming to The Leisure Centre include:

• a Premier Fitness Suite
• swimming pool
• sauna
• fitness classes
• easy access equipment for people with impaired mobility

Membership options

Various memberships available for you to choose

Premier Fitness Suite

Our high-tech training equipment includes:

CV equipment

• treadmills
• heart rate cycles
• steppers
• upper body ergometers
• recumbent cycles
• abdominal trainers
• upright pursuit cycles
• elliptical trainers
• fluid rowers

Resistance equipment

• crossover
• shoulder press
• back extension
• calf raise
• arm curl
• chest press
• Smith machine
• leg extension
• lat pulldown
• pec deck
• tricep press
• seated curl
• multi hip
• upper body
• adductor
• seated leg press
• dumbbell sets
• dual pulley
• seated row
• abdominal

Prices

Timetables

Sauna and steam rooms timetable

ClubActive Gym timetable

Fitness class timetable

Description of fitness classes

20:20:20

A combination of aerobics, circuits and floor exercises for a complete workout

Aerobics, Bums ‘n’ Tums*

Join Janet for a no-nonsense workout that gets results. Suitable for all levels of fitness.

Aquacises (mixed Tuesday, women only on Thursday)*

This is an energetic water based exercise session followed by a soothing swim.

Body Blast

An over body workout including abs. Incorporating kettlebells

Circuit Training*

For men and women. It is safe, effective and multilevel, promoting stamina, strength and endurance. With the use of exertubes, free weights and cardiovascular moves.

Extend

Extend is an exercise class to music for the over 60`s and less able people of all ages! A seated/chair supported class incorporating exercises for mobility, strength, stretch, co-ordination, balance and core stability. Tea and coffee available.

Fitness Pilates

A modern approach to Pilates for flexibility, whole body and core strength

Jump fx*

No-nonsense aerobic and interval training designed to accelerate fat loss and maximise fitness gain! Jump fx real results in record time.

Kettlercise

There is no better way to get fit and burn fat. Every muscle is activated in this workout.

Over 50's Keep Fit

This session includes badminton, keep fit, Bums ‘n’ Tums, stretch and relaxation influenced by yoga, indoor bowls, squash, sauna, swimming, Clubactive and more. Tea and coffee available.

Pump fx.*

A complete resistance training workout using a bar and weight plate, to condition and sculpt the body!
Pump fx real results in record time.

Steady Circuits

Warm up to music, circuit for all abilities, relaxation to finish! £3.70 per session.

Step*

A cutting edge high energy mixed impact workout! Classes range between 45 and 60 minutes

Studio Cycling*

The ultimate workout! It is simple, fun and effective. A great calorie burner, it will improve your heart and lung efficiency and is great for toning your butt and thighs. Please book at reception. This session is suitable for all abilities! Sessions last between 45 and 60 minutes.

Studio Cycling, Bums ‘n’ Tums*

Join Janet every Thursday morning for a no-nonsense workout that gets results. The ultimate workout! It is simple, fun and effective. A great calorie burner, it will improve your heart and lung efficiency and is great for toning your butt and thighs. Suitable for all levels of fitness. Please book at reception.

Therapy Yoga Class - Iyengar Method - Private Class

A slow controlled Yoga class suitable for those with injury, illness or disability.

Yoga (Iyengar)*

Increases overall feeling of well being, tones up the entire body, lengthens, strengthens, and improves flexibility, core stability, stamina and balance.

Zumba

Fun class, a fusion of Latin and international music combined with heart pumping cardio workout

Note:

• Please note that class times and instructors may change.
• In case of a late cancellation of any classes, we will endeavour to contact all customers; therefore it is advisable to book in advance.
• Some classes have restricted numbers.
• If you book a class 48 hours before the day and fail to turn up you will be billed. Please see booking terms and conditions.

*Included in the All Inclusive Clubactive Membership

New Studio Cycling Classes

In September we will be introducing some new additional studio cycling classes to our fitness programme.

These new sessions will make use of the technology that is integrated into our new bikes and will improve performance. It won’t affect the spin classes we currently offer – only the new classes we are adding to our programme.

To make best use of this new equipment and to help users experience the new classes to their maximum effect, we need to take you through a fitness test. This will establish your own base level of fitness. This level of fitness or ‘score’ will be used to set the bike up to your own fitness level ensuring that you are training in the zone selected.

This may sound complicated, but in effect it takes the guess-work out of your workout. Should you be increasing pace or resistance, the bike will let you know!

For customers who are content with the existing spin sessions, these will continue to be available and will not be making use of the technology.

The following fitness test sessions have been arranged - please note booking is essential and available now. You only need to do one session.

• Wednesday 23 August - 7pm
• Thursday 24 August - 8pm
• Saturday 26 August - 11am
• Wednesday 30 August - 7pm
• Thursday 31 August - 8pm
• Saturday 2 September - 11am

Frequently asked questions

Q. Does everyone have to do the test in order to be able to use the bikes?

A. No – the test is specifically for new classes that will be introduced in September. Anyone using the test will be able to use the results in the existing classes, but it’s not essential.

Q. Do people need to repeat the test?

A. No – the test only needs to be taken once.

Q. What about people who can’t book in to any of the classes shown above?

A. We will be putting on additional classes – these will be confirmed at a later date. If you need a day-time slot or other specific time, please give your details to reception and we will try to accommodate you.

Q. Do you have to be fit already to take the test?

A. Absolutely not – the test simply measures your own level, so a newcomer or a professional cyclist would each get their own score and use this for their workouts.