Week 1 - Introduction
Introduction to the food centre; complete relevant forms; Eggs, Poached, Omelettes, Pancakes
Week 2 - Soup
Basic Soup (Choice of) Leek & Potato, Tomato Soup, Lentil & Spinach, Pea & Mint, Superb Squash, Minestrone
Week 3 - Chicken
(Choice of) Chicken Fajitas, Posh Chicken, Chicken Chow Mein, Chicken Ceasar Salad, Chicken Noodle Soup
Week 4 - Meat
(Choice of) Meatballs with Quick Tomato Sauce, Cracking Burger with various toppings, Chilli Con Jamie, Keema Curry
Week 5 - Pasta
(Choice of) Farfalle with Carbonara Sauce, Mini Shells with Pea & Mint, Tagliatelle with Tomato Sauce, Jools favourite Tasty Tuna Pasta with Fresh Basil, Spinach & Ricotta Orecchetti
Week 6 - Fish
(Choice of) Salmon Tikka with Cucumber Yogurt, Moroccan Fish Stew with Cous Cous, Teryiaki Glazed Salmon with Brilliant Broccoli
Week 7 - Veggie
(Choice of) Vegetable Chilli with Fluffy Rice, Vegetable Jalfrezi, Tomato & Basil OR Pea & Herb with Dressed Green Veg, Vegetable & Spinach Chickpea Curry
Week 8 - Pizza
Basic Pizza Dough with Tomato Sauce - Traditional or Calzone
Week 9 - Baking
(Choice of) Butternut Squash Muffins, Tea Cup Cakes or Stewed Fruit.
Week 10
Traditional Roast Chicken with Seasonal Vegetables
