Leisure and Culture

Address and Telephone Number
Leaventhorpe Lane, Bradford BD13 3BH
General bookings and enquiries telephone 01274 436022
Fitness membership telephone 01274 436021

A popular and busy centre with a state of the art fitness centre. The centre is located on the Thornton Grammar School campus and uses the school's facilities at evenings and weekends, with use throughout the day of the Clubpulse Fitness Centre.

Opening Times:

Please check individual activities for session times

T Zone Junior Fitness Suite

Unique in the area, this is a fully equipped fitness suite with an instructor available at all times. This facility is separate to the main fitness suite, but uses exactly the same equipment. The instructor will plan an appropriate programme on an individual basis and monitor its effectiveness.

This facility is also available for group bookings such as junior football/rugby teams. An instructor will be provided if teams do not have appropriately qualified staff. Contact centre for details

Facilities

• Sports Hall
• Air-conditioned, mirrored dance studio
• Gymnasium
• Indoor Cycling Studio
• Floodlit Outdoor Pitch including full-sized astro and individual or double pens, plus a number of smaller pitches suitable for training and games. These have a 3G synthetic surface
• Clubpulse Fitness Centre. Clubpulse is a purpose built fitness room with an excellent range of hi-tech single station Pulse resistance equipment and cardio-vascular machines, including rowers, steppers, treadmills and cycles. There are several memberships to choose from including the All Inclusive

X-dream bikes

We are pleased to announce the arrival of the X-dream bikes to add to our wide range of fitness equipment.

X-dream is the ultimate fitness experience!

• Total immersion, challenging and fun
• Burn 55% more calories than a normal exercise bike in the same time period
• 400 unique workouts designed to work with your fitness level
• Lifelike real bike simulation – gears, brakes and fully interactive responses

The x-dream accurately simulates the experience of riding outdoors.

Real feel gears, brakes, handlebars, pedal, cranks and seat sensors enable each move the rider makes to be accurately portrayed within the experience. The bikes resistance accurately depicts the terrain gradients, track surfaces and conditions.

The bikes can also be linked so you can challenge the rider next to you!

See the bikes in action

Class Programme

Monday
5.45pm - 6.30pm Studio Cycling
6.30pm - 7.15pm Abs-olutely ABS
6.30pm – 7.30pm Boxercise
7.15pm - 8pm Studio Cycling
7.30pm - 8.30pm Body Pump
7.30pm - 8.30pm Body Combat

Tuesday
5.00pm – 5.45pm Studio cycling
5.45pm – 6.30pm Bums/legs & tums
6.30pm – 7.30pm Zumba
6.30pm – 7.15pm Studio cycling
6.30pm – 7.30pm Body pump
7.30pm – 8.15pm Studio cycling

Wednesday
5.45pm – 6.30pm Abs/Bums/Tums
6.00pm – 6.30pm Body Combat intro
6.00pm – 6.45pm Studio cycling
6.30pm – 7.30pm Body Combat
6.30pm – 7.15pm Pilates
7.15pm – 8.15pm Zumba
7.30pm – 7.50pm Studio cycling intro
8.15pm – 9.00pm Body pump intro

Thursday
4.30pm – 5.30pm Body pump
5.45pm – 6.30pm Advanced Abs
6.30pm – 7.30pm Total Body Conditioning
6.30pm – 7.15pm Studio cycling
6.30pm – 7.30pm Women’s Circuit Training
7.30pm – 8.15pm Pilates
7.30pm – 8.15pm Studio cycling
7.40pm – 8.25pm Circuit Training

Friday
4.30pm – 5.15pm Studio cycling
5.45pm – 6.30pm Fitness pilates
6.30pm – 7.15pm Aerobics

Saturday
10.00am - 10.45am Studio Cycling

Sunday
9.30am - 10.30am Body pump
10.30am - 11.15am Studio cycling
10.45am – 11.45am Zumba

Clubs

• Netball League
• Fencing – all equipment supplied, beginners welcome, age 12+
• Gymnastics – beginners through to competition
• Martial Arts – a number of clubs based at the centre
• Hockey Club – home to Bradford Hockey Club with coaching for boys and girls
• Women's/Girls Football – home to Bradford City Women's FC – new players welcome
• Football Coaching – age 5+
• L’Arabesque – dance stage school

To find out how you can join, contact centre

Location
From Bradford City Centre follow Thornton Road (B6145) for approximately 3miles. Turn left onto Leaventhorpe Lane, and right into the Recreation Centre car park.

Public Transport
Bus numbers: Blue Line - 607, 696, 697.